Allison Brown Allison Brown

The Hidden Clutter Tax: How Disorganization Drains Your Mental Well-being and Why Professional Help Pays Off

The Clutter Tax: Stress, Focus, and Sleep

Your home's clutter is more than a mess—it actively harms your mental health by causing cognitive overload.

The constant visual chaos raises your stress and anxiety. A 2019 study found people in cluttered homes reported higher perceived stress. Clutter also reduces your focus, as shown in a 2018 study where a disorganized environment hindered the ability to filter information, draining mental energy. Even sleep quality suffers, as a chaotic bedroom prevents you from truly relaxing, contributing to insomnia.

Simply Sorted Omaha creates sustainable systems to replace this stress with peace and control. We don't just clear clutter; we give you the tools to maintain order, permanently.

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